Please enjoy this podcast where I was featured by Society Bytes Radio, part of the Radio Ear Network Family.
Master Class
MASTER CLASS
October 23, 2016 at Yoga Place of Bay Harbor
I led a 2 hour Master class/yoga practice sequenced to enhance and tap into energetic flow through asana and alignment technique.
Thank you so much Paola and Marta from the Yoga Place of Bay Harbor Islands for inviting me again to do a workshop/master class. Your studio is always very welcoming and students so receptive. I am filled with much appreciation and gratitude. Namaste.
This a wonderful day
Learn to Smile From the Inside Out
Gratitude Comes From Living From the Heart
For life to flourish we need to live from an intuitive and inspired place. When we say enjoy your breath we mean to bring joy in, to experience a gratifying feeling moving through you as you breathe, to allow your breath to dance through you with every movement you make; then you truly live from the heart!